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What to Expect at Your First Appointment

Many of our patients come to us feeling frustrated from hearing the same response from medical professionals. “Your numbers are in range. You seem to be fine.”


It’s frustrating for you, and it’s frustrating for us to know this is happening to you. We will help you understand your tests and charts, but also talk to you about more than just numbers. In our “15 Weeks Back to Wellness” program, we’ll take you through our process to get to the root cause of your pain or issues. Functional medicine is a branch of healthcare that considers alternative treatments before medications or invasive procedures. It focuses on the unique individual you are from your genetics to the natural environment where you live.


In our first meeting, we will have a 90-minute conversation - whether in person or virtually - to discuss your issue and the timeline leading up to it. I have specific questions I ask every patient to understand and connect your pain with the core of the problem. From there, we will work together to form a healing plan catered to your intentions and goals in order to bring your focus back to lifestyle awareness and ultimately heal YOU - body, mind, and spirit.


Your healing plan will consist of many different aspects to target the essence of your problem. This can include: optimizing your adrenal balance, uncovering unconscious commitments that cause depletion, restoring sleep balance and increasing energy, cultivating a strong digestive system and balanced gut, focusing on detoxifying your liver, lungs, and lymphatics, or balancing hormones.


With this wellness program, we don’t just scratch the surface of your problems. We’ll dig deep into your history, discuss your desires, and establish the “next steps'' (bloodwork, supplements, wellness visits, etc.). Our goal through the 15 weeks is to re-engage your body, mind and emotions at a new level and repair your connection to the innate wisdom within.


Together, we will provide a customized road map for sustaining and maintaining your new found balance and health through processes of energetic and emotional exploration, continued nourishment of the body, mind and soul, and a solid plan for the future. This may include a supplement regimen, movement plan, nutritional guidance, or planned appointments to provide you with the ultimate healing guide.


If you are ready to say “YES” to yourself and your wellness, contact us to get your first appointment scheduled, and we will begin building your healing journey together.